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Episode 26: Learn About Your Enneagram Number and How To Come Back to Yourself With Ashton Whitmoyer-Ober

Episode 26: Learn About Your Enneagram Number and How To Come Back to Yourself With Ashton Whitmoyer-Ober

Oct 27, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Are you someone who is curious about who you are? You want to learn how to feel more connected to your friends, family, and even yourself. You are yearning to dig deeper to discover what...
Episode 25: Learn How To Live More in Your Heart While Looking at Your Biases, With BMe Co-Founder and Developer of Asset Framing, Trabian Shorters

Episode 25: Learn How To Live More in Your Heart While Looking at Your Biases, With BMe Co-Founder and Developer of Asset Framing, Trabian Shorters

Oct 13, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I will never forget one cold and dark February morning getting chills from head to toe while listening to Krista Tippet interview Trabian Shorters on her podcast On Being. Trabian was...
Episode 24: How To Heal Your Body by Healing Your Soul With Registered Dietitian Heather K. Jones

Episode 24: How To Heal Your Body by Healing Your Soul With Registered Dietitian Heather K. Jones

Sep 29, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review How many of you look at your legs and bellies, and curse them for their shapes and sizes? Do you feel shame about your body in any way, or restrict what you do or don’t eat? Do you...
Episode 23: Dr. Dan Siegel, UCLA School of Medicine Professor, Is Using Science To Bring More Compassion Into the World

Episode 23: Dr. Dan Siegel, UCLA School of Medicine Professor, Is Using Science To Bring More Compassion Into the World

Sep 15, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What a way to launch Season 3’s Cracking Open Podcast!  Get ready for a deep and honest conversation about meditation, psychedelics, and how to obtain a positive mindset. Dr. Dan Siegel is a...
Episode 22: Learn How To Grow and Love More Deeply After Your Loss With Grief Therapist Karen Moon

Episode 22: Learn How To Grow and Love More Deeply After Your Loss With Grief Therapist Karen Moon

Aug 4, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I will never forget sitting next to my mother’s bedside as she was taking her last breaths.  It was an out-of-body, shocking, and life-altering experience.  I felt honored to hold...
Episode 21: Dr. Lisa Miller Teaches Us About the Neuroscience of Spirituality

Episode 21: Dr. Lisa Miller Teaches Us About the Neuroscience of Spirituality

Jul 21, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review If you could ask yourself one question every morning that would allow you to tap into a heightened awareness of the world around you and your place in it, wouldn’t you? This question could...
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