It’s time to get unstuck.

It’s YOUR time to find your purpose,
creativity, success & community.


Learn more about Cracking Open Coaching Retreats & Therapy.

Next 3-Month Coaching program starts September 2024!

Molly’s style of humility and ease allowed everyone to expand their comfort zone in order to explore and uncover – ultimately, learning more about ourselves. Molly is so relatable, so down to earth and got a true sense of what our group at Hydro Flask represents; women supporting women – especially through the hard times.

– Amy Renalds, Hydroflask

Cracking Open Coaching

Get unstuck in your life. In your career. Quit prioritizing everything and everyone. Stop spending money on self-help books, workshops, retreats, therapy… without results. I get it. That used to be me too. Through my decades of experience and research, I have pieced together all the ingredients needed to make REAL, LONG-LASTING CHANGE.

Each week offers something unexpected and exactly what I need. I feel more grounded, more confident, more connected and am so grateful for the learnings both from Molly and the women I’m working with throughout the year.  – Michelle, Founder Humm Kombucha

Cracking Open Podcast

Join me each week as I share the stories of thought leaders and spiritual teachers, actors and athletes, parents, and prophets’ on how their “cracking open” moment; the death of a loved one, getting thrown in jail, bullied in grade school, or hitting rock bottom with an addiction changed their life forever and will change yours too.

Cracking Open was a game changer! This podcast is so great! Light and airy but always insightful, full of learnings and topics that I am always dying to share! – Vanita & Mike

Here’s how I can help you find your gold.

1:1 & Group Coaching

Corporate Training

The Cracking Open Podcast

My Books

“With Molly, I found the motivation I needed to take my business in a new direction.” -Shannon

Corporate Speaking & Training

With honesty, humor and wisdom I want to inspire your people to make positive change in their professional and personal lives. My 25 years of experience in education and mental health allow me to share my successes and lessons learned to remind your employees and teams the power of growth in their own stories.

“Molly is a fantastic presenter. I highly recommend her for any organization trying to maximize the value of their #1 asset: People. Don’t think twice, book it!”

– Mark Rabe, CEO Sojern


Cracking Open is a 120-page, twelve-chapter, non-fiction self-help journal that is creative and interactive, providing opportunities for self-reflection and transformation. In Trust Within, Molly Carroll explores the fascinating, multifaceted, and mysterious nature of intuition and the ways it can be harnessed to inspire better life decisions.

Hear from the Cracking Open Group


Molly gave me a safe and supportive space to learn more about myself – and how to take my career and personal life to the next level.

- Julie M.

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