Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review In talking to friends about their Thanksgiving stories, I began to become even more curious about people’s relationships, attachments, and personalities. Why are we so attached to...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review This week’s Cracking Open Podcast episode with Shaka Senghor is so effing good! (I actually wanted to write the F word, but I still feel a bit scared doing it – hello old...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Are you someone who is curious about who you are? You want to learn how to feel more connected to your friends, family, and even yourself. You are yearning to dig deeper to discover what...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I will never forget one cold and dark February morning getting chills from head to toe while listening to Krista Tippet interview Trabian Shorters on her podcast On Being. Trabian was...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review How many of you look at your legs and bellies, and curse them for their shapes and sizes? Do you feel shame about your body in any way, or restrict what you do or don’t eat? Do you...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What a way to launch Season 3’s Cracking Open Podcast! Get ready for a deep and honest conversation about meditation, psychedelics, and how to obtain a positive mindset. Dr. Dan Siegel is a...
