Workshops with Molly Carroll

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Episode 18: Therapist and New York Times Best Selling Author, Terry Real, Teaches Us How To Heal Our Trauma, and Reconnect With Our Partners To Create Healthier Relationships

I will never forget the day I was in my therapist’s office sharing about how my anxiety was through the roof. I was grieving the death of my father, saddened by my mother’s cancer diagnosis, and fearful that my husband’s business would have to close its doors. I was the epitome of “down and out” in my life and marriage.

My therapist had the ability to show deep compassion but also called me out on my denial when necessary. She said, “Molly, you need help and I think you should begin with the book Fierce Intimacy by Terry Real."

Episode 16: Discover How Olympian Kelly Gunther Comes Back From What ‘Could Be a Tragic’ Yet ‘Turned Triumphant’ Story

“It’s not an easy road and there will be days you will not want to get out of bed and face your challenges… but through your struggles, your mess will become your message.”

This quote is from our incredibly vulnerable and raw podcast guest today, Kelly Gunther, an Olympian skater known as the Comeback Kid for all the times she has had to persevere and come back from a challenge.

Episode 15: Discover How Prison, Divorce, and a Loving Family Created More Peace and Joy With Eric Plantenberg

“Never worry about the numbers. Help one person at a time and always start with the person nearest you.”

This quote by Mother Teresa is one of Eric Plantenberg’s favorites, and I now know exactly why.

While you are listening to today's guest, you will feel like you are the nearest person to him, and will be mesmerized by the wisdom he has attained from the ups and downs in his life.

Episode 13: Elizabeth Lesser, Super Soul Sunday Guest and New York Times Bestselling Author Helps Us Uncover How Birth and Death Can Be Our Greatest Teachers

Welcome to our first episode of Season 2 of the Cracking Open Podcast!

I want to pay homage to my guest today, Elizabeth Lesser. I first came across Elizabeth’s work about 11 years ago after my dad died. I was in deep grief, and someone told me about her book Broken Open. While reading it, every word made me feel like I was going to survive the death of my dad. Broken Open radically changed my life and it is my go-to gift that I give to anyone who I know is going through a difficult transition in their life.

Episode 11: Discover How Mormonism, the Tribeca Film Festival, and Yoga Helped Create One of the Only Conscious Media Companies With Trina Wyatt

Have you ever had a deep voice telling you to move cities, change your job or invent something new for the world? But you don’t know what to do to get out of your fears and into your heart?

Well, you are not alone. My guest today, Trina Wyatt, has been there several times. She is not only our teacher today on Cracking Open about following your inner voice, but she's also mixing it with degrees, experience, and being a bold woman in business.