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Episode 23: Dr. Dan Siegel, UCLA School of Medicine Professor, Is Using Science To Bring More Compassion Into the World

Episode 23: Dr. Dan Siegel, UCLA School of Medicine Professor, Is Using Science To Bring More Compassion Into the World

Sep 15, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What a way to launch Season 3’s Cracking Open Podcast!  Get ready for a deep and honest conversation about meditation, psychedelics, and how to obtain a positive mindset. Dr. Dan Siegel is a...
Episode 22: Learn How To Grow and Love More Deeply After Your Loss With Grief Therapist Karen Moon

Episode 22: Learn How To Grow and Love More Deeply After Your Loss With Grief Therapist Karen Moon

Aug 4, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I will never forget sitting next to my mother’s bedside as she was taking her last breaths.  It was an out-of-body, shocking, and life-altering experience.  I felt honored to hold...
Episode 21: Dr. Lisa Miller Teaches Us About the Neuroscience of Spirituality

Episode 21: Dr. Lisa Miller Teaches Us About the Neuroscience of Spirituality

Jul 21, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review If you could ask yourself one question every morning that would allow you to tap into a heightened awareness of the world around you and your place in it, wouldn’t you? This question could...
Episode 20: Tehillah Alphonso, Grammy Nominated Singer, Helps Us Discover How Determination, Grit, and Belief in Yourself Is the Key to Authenticity and Success

Episode 20: Tehillah Alphonso, Grammy Nominated Singer, Helps Us Discover How Determination, Grit, and Belief in Yourself Is the Key to Authenticity and Success

Jun 30, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What do Billie Eilish, Olivia Rodrigo, and the Grammys have in common? Tehillah Alphonso. I discovered Tehillah while reading my high school alumni magazine.  Tehillah and I both went to an...
Episode 19: Gina Muñoz, the Trevor Project’s Board Chair Teaches Us How Accepting Our Sexuality Means Accepting Our True Selves

Episode 19: Gina Muñoz, the Trevor Project’s Board Chair Teaches Us How Accepting Our Sexuality Means Accepting Our True Selves

Jun 16, 2022 | Podcast

Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I met Gina Muñoz 20 years ago at the wedding of one of my husband’s college friends on Martha’s Vineyard.  As a Midwesterner who went to a state college, I remember feeling a bit...
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