Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What a way to launch Season 3’s Cracking Open Podcast! Get ready for a deep and honest conversation about meditation, psychedelics, and how to obtain a positive mindset. Dr. Dan Siegel is a...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I will never forget sitting next to my mother’s bedside as she was taking her last breaths. It was an out-of-body, shocking, and life-altering experience. I felt honored to hold...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review If you could ask yourself one question every morning that would allow you to tap into a heightened awareness of the world around you and your place in it, wouldn’t you? This question could...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What do Billie Eilish, Olivia Rodrigo, and the Grammys have in common? Tehillah Alphonso. I discovered Tehillah while reading my high school alumni magazine. Tehillah and I both went to an...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I met Gina Muñoz 20 years ago at the wedding of one of my husband’s college friends on Martha’s Vineyard. As a Midwesterner who went to a state college, I remember feeling a bit...