Healing often begins in the stories we share—especially when we have the courage to tell them. Vulnerability doesn’t just dissolve shame; it nurtures inner strength. This week’s guest on the Cracking Open podcast, Lindsay Bomstein, beautifully embodies this truth. She opens her heart and shares her story with such raw honesty, gently reminding us that our truth is our superpower.
At the age of 17, just four months after moving cross-country, Lindsay tragically lost her father in a head-on collision. Already deeply empathic, she found herself carrying the heavy weight of grief into her adolescence, college years, and early adulthood, often asking herself: How can I move forward without him? Twenty-four years later, as a wife and mother of three, she faced yet another heart-wrenching loss—the terminal cancer diagnosis and passing of her mother.
Lindsay holds an MA in Transpersonal Psychology with a focus on creativity and innovation, and she weaves her rich life experience into everything she does. Since 2013, she has been sharing her heart through her widely-read blog, which explores themes like parenting, mindfulness, mental health, creativity, and grief. Her work has been featured in both local and national publications, including Spirituality & Health Magazine.
Her newly released memoir, All I Feel Is Love, is a tender exploration of healing and the alchemic transformation from loss to love. Through creative self-expression, communal connection, and reflective questioning, it serves as a compassionate companion for anyone seeking hope and light on their journey through grief.
Today, Lindsay facilitates enriching women’s circles, leads therapeutic writing workshops, and co-hosts soul-nourishing retreats—each a reflection of her deep commitment to guiding others through their own healing.
In this episode, we explore:
- 🌱 The personal and cultural journey of grief and its impact
- 🗣️ The healing power of storytelling and why it matters
- 😄 Finding moments of joy, laughter, and even rest in the midst of hardship
While Lindsay’s work helps others heal, her greatest gift lies in how she lives her own story with grace. Through creative expression, connection, and boundless love, she shows us that healing is not only possible but deeply transformative. True change begins with acceptance, compassion, and a willingness to be vulnerable.
We can learn so much from one another’s stories—especially those about growing up, letting go, and finding peace in the truth.
Love,
Molly
Resources
- Check out Lindsay’s website here
- Purchase All I Feel Is Love here
- Follow Lindsay on Instagram and Facebook
Bonus: Listen to Charlotte Hardwick’s Cracking Open podcast episode— a dear friend of Molly’s and frequent retreat co-host with Lindsay!
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