Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Cracking Open podcast has so many incredible guests lined up for you this season! Today’s guest is Emily Paulson – a writer, Certified Professional Recovery Coach, TEDx Speaker, and...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Hi everyone! I hope you have had a wonderful summer. I’ve missed being with you! My July was spent soaking up precious time with my family, relaxing, and hitting the pause button on...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I have had the great blessing of witnessing people’s stories over the last 30 years as a therapist and teacher. During this time, I have learned to identify various archetypes –...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review The topic of boundaries was one of the first things I studied in my graduate school program – how to create boundaries as a therapist and how to teach and encourage clients to create their...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review How is your mental health these days? In recent years, our society has grown more accustomed to discussing this very important subject. We have normalized checking in with ourselves and each...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Everywhere I turn, people are talking about menopause. Finally! This phase of life that used to be ignored, or even considered shameful, is now getting its long overdue spotlight as a worthy...
