Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I invite you to reflect on a moment when you immersed yourself in nature — perhaps swimming in a serene lake, hiking through lush trails, or simply basking in the beauty of a park, as you...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review There are days when I feel fantastic about being 53 years old. Maybe I’ve gone for a run, delved into an article about AI and understood more than half of it, or shared laughs with...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Have you ever had a moment where you get chills up and down your spine while listening to someone’s story and how it transformed how they live, work, and exist in the world? This is...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Growing up, I often heard sayings such as “the harder the work, the luckier you get” and “nothing comes free in life”. Adopting this approach to life inspired me to become a very hard...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Have you ever pondered the significance of people entering your life – wondering if it is simply a coincidence that you met, or if they are destined to offer support or impart some crucial...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review We are fortunate to welcome back Dr. Mary Claire Haver, a menopause guru, for her second appearance on the podcast (in case you missed it, or want a refresher, go back to episode 39 to...
