Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review This episode is deeply personal to me. Not only as a therapist and podcast host—but as a mom to a 19-year-old son and a 17-year-old daughter. I’m acutely aware that most young...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review “I was following my North Star and definitely loving what I was doing—just not how I was doing it.” ~ Molly Carroll I’ll never forget waking up one morning in Costa Rica while leading a...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review “Children are our greatest treasure. They are our future.” — Nelson Mandela Kids have always been part of my story—long before I became a mom. I’ve been a babysitter, camp counselor,...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review There are guests whose stories are filled with incredible achievements. And then there are guests whose stories crack you open—with their heart, their humility, and their humanity. Today’s...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review You know how music can transport you back to a certain era in your life? I’ll never forget gathering in college dorm rooms and tiny apartment living rooms with all my girlfriends in our...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Healing often begins in the stories we share—especially when we have the courage to tell them. Vulnerability doesn’t just dissolve shame; it nurtures inner strength. This week’s guest on...
