Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review We often hear mantras urging us to “be in the present moment” or “appreciate what you have because it could all be gone tomorrow”. While a part of us knows this to be true, we can...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Two weeks ago, I sent my first child off to college. To say it’s been an adjustment is an understatement. I didn’t realize how deeply I would grieve not picking up his cheese wrappers, and...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review For me, this episode’s timing could not be more perfect. I dropped off my first kiddo at college last weekend and that has brought with it a tidal wave of emotions – grief, sadness,...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review “Compassion is not a relationship between the healer and the wounded. It’s a covenant between equals.” ~ Father Greg Boyle In an era marked by division and rising mental health challenges,...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review Do you believe in synchronicity? Our guest today on the Cracking Open podcast embodies the essence of serendipity. I first encountered Samantha Myer in a Venice, California coffee shop and...