Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review If you could ask yourself one question every morning that would allow you to tap into a heightened awareness of the world around you and your place in it, wouldn’t you? This question could...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review What do Billie Eilish, Olivia Rodrigo, and the Grammys have in common? Tehillah Alphonso. I discovered Tehillah while reading my high school alumni magazine. Tehillah and I both went to an...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I met Gina Muñoz 20 years ago at the wedding of one of my husband’s college friends on Martha’s Vineyard. As a Midwesterner who went to a state college, I remember feeling a bit...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review I will never forget the day I was in my therapist’s office sharing about how my anxiety was through the roof. I was grieving the death of my father, saddened by my mother’s cancer...
Listen to the show on Apple Podcasts & leave a 5-Star Rating & Review “It’s not an easy road and there will be days you will not want to get out of bed and face your challenges… but through your struggles, your mess will become your message.” This quote is...
